Hi! My name is Merceydes and I believe there's a solution to every problem. Let me help you find yours

My approach to counseling is a bit different from most.

I am a solutions-focused behaviorist that believes that our mental health is directly related to our physical health. As a therapist, I spend very little time discussing the past, instead, my focus is on the current behavioral patterns we engage in that create problems and prevent us from reaching our goals.  I teach my clients how to recognize these patterns and provide them with the tools they need to tackle these problems on their own. Believe it or not, this can often be accomplished in only a handful of sessions!

Areas of expertise and special interests: ADHD, BPD, Anxiety and depression, psychedelic integration, exploration of spirituality/meaning/death, reduction in use of pharmaceuticals/psychotropic meds, and sobriety (including California Sober).          

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